Weigh In record (no journal entry) for 01 December 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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781 kcal
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Fat: 36.88g | Prot: 38.52g | Carbs: 74.05g.
Breakfast: Сыродел Сыр Плавленный Сливочный, Мясновъ Сервелат, Киндер Шоколад, Белый Хлеб, Белый Город Молоко 2,5%, Кофе, Сахар, Творог 5%, Простоквашино Сметана 10%. more...
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Losing 1.4 kg a Week
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аннетcus's Weight History
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