Weigh In record (no journal entry) for 01 December 2022
|
51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
2055 kcal
|
Fat: 52.41g | Prot: 60.42g | Carbs: 287.23g.
Breakfast: 잡곡밥, 시래기된장국, 김밥천국 김밥, 바른길 현미쌀스틱, 귤. Lunch: 냉동 블루베리, 콩나물, 던킨도넛 (Dunkin' Donuts) 블랙홀릭 쿠키앤크림, 황성주 황성주 국산콩 검은콩 두유. Dinner: 김밥천국 김밥, 냉동 블루베리. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|