Weigh In record (no journal entry) for 22 June 2011
|
98.5 kg
Lost so far: 8.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2149 kcal
|
Fat: 148.95g | Prot: 133.23g | Carbs: 82.95g.
Breakfast: cookies whey gnc, cinnamon bun bar. Lunch: garlic olives, mushroom, bacon ranch dressing, bell pepper, Lettuce, tomato, turkey breast. Dinner: yellow onion, beef ribs, mayo best foods, cauliflower. Snacks/Other: chocolate peanut butter bar atkins, roast chicken, dark chocolate almond coconut crunch bar, pork rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|