Weigh In record (no journal entry) for 30 November 2022
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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811 kcal
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Fat: 11.48g | Prot: 82.48g | Carbs: 100.40g.
Breakfast: Банан, Простоквашино Творог 2%. Lunch: Окей Оладьи. Dinner: Банан, Простоквашино Творог 2%. more...
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Gaining 0.6 kg a Week
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Himerius 170cm's Weight History
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