Weigh In record (no journal entry) for 12 June 2019
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 23.92g | Prot: 21.54g | Carbs: 80.02g.
Breakfast: Lemon Juice. Lunch: Fruit Salad with Salad Dressing or Mayonnaise. Dinner: Belfoods Chicken Nugget, Boiled Egg, Lontong Sayur. more...
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alvionyvio's Weight History
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