Weigh In record (no journal entry) for 13 November 2014
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83.7 kg
Lost so far: 14.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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585 kcal
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Fat: 7.89g | Prot: 30.29g | Carbs: 101.95g.
Breakfast: Bear Naked Vanilla Almond Crunch, Yoplait Greek 100 Yogurt - Vanilla. Lunch: Hearty Italian Style Wedding Campbell's Chunky Soup. Snacks/Other: Bananas. more...
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Gaining 1.3 kg a Week
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jen_mattb's Weight History
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