Weigh In record (no journal entry) for 30 November 2022
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56 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1259 kcal
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Fat: 35.12g | Prot: 79.72g | Carbs: 145.39g.
Lunch: Куриное Филе Вареное, Monster Energy Енергетик, Рудь Мексиканская Смесь. Dinner: Помидоры Черри, Сыр Гауда, Philadelphia Сыр, Лаваш Армянский. Snacks/Other: Millennium Молочный Шоколад с Карамелью, Nestle Какао, Ферма Молоко 3,2%. more...
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Losing 0.1 kg a Week
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NikaTyan50's Weight History
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