Weigh In record (no journal entry) for 29 November 2022
|
79.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
843 kcal
|
Fat: 40.39g | Prot: 57.24g | Carbs: 61.34g.
Breakfast: Huevo Frito. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papas a la Francesa, Arroz Blanco Cocido, Piernas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacr30's Weight History
|