Weigh In record (no journal entry) for 30 November 2022
|
58.1 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
660 kcal
|
Fat: 43.38g | Prot: 15.39g | Carbs: 47.94g.
Breakfast: Kaffee, Alpro Not Milk 3,5%, Butter, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Avocado. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|