Weigh In record (no journal entry) for 30 November 2022
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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740 kcal
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Fat: 27.77g | Prot: 52.93g | Carbs: 67.90g.
Breakfast: Изюм, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Протеиновый Коктейль Формула 3, Простоквашино Кефир 3,2%, Фермерское Подворье Творожная Запеканка. more...
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Losing 4.2 kg a Week
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leonsiya197's Weight History
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