Weigh In record (no journal entry) for 25 November 2022
|
49 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1594 kcal
|
Fat: 95.33g | Prot: 100.74g | Carbs: 94.08g.
Breakfast: 서울우유 사푸토 스트링치즈, 냉동 블루베리, 청정원 참나무로 훈연한 비엔나, 삼육 36아몬드 언스위트, 이마트 아보카도, 매미 코코넛 와플. Lunch: 황태해장국, 전복, nature's hollow raspberry jam, 위스콘신 크림치즈, 미주라 미주라토스트. Dinner: 전복, California Gold Nutrition Coconut Almond Chewy Granola Bar, Quest Nutrition Frosted cookies chocolate cake. Snacks/Other: 래핑카우 벨큐브 플레인, 오희숙전통부각 명인 황태껍질튀각. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|