Weigh In record (no journal entry) for 30 November 2022
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61.1 kg
Lost so far: 31.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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346 kcal
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Fat: 18.00g | Prot: 26.80g | Carbs: 18.10g.
Lunch: Delisse Fromage Blanc 0%, Isla Délice Allumettes de Poulet , Danival Soupe 8 Légumes. more...
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Losing 0.7 kg a Week
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ihcenezh's Weight History
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