Weigh In record (no journal entry) for 30 November 2022
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67.9 kg
Lost so far: 33.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1461 kcal
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Fat: 44.40g | Prot: 56.49g | Carbs: 206.14g.
Breakfast: FITKIT Protein Bar Coconut Soufflé, Село Зеленое Сыр Тильзитэр, Биг Ланч Лапша с Тушеной Курицей и Луком, Parmalat Молоко Безлактозное 0,05%, Лук. Snacks/Other: Oreo Мороженое Ведерко, Хурма, Ekolini Каштаны Очищенные. more...
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Losing 1.4 kg a Week
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dav.mari's Weight History
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