Weigh In record (no journal entry) for 29 November 2022
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102.7 kg
Lost so far: 13.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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662 kcal
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Fat: 27.71g | Prot: 37.10g | Carbs: 63.42g.
Breakfast: Woolworths Medium Carrots . Lunch: Woolworths Medium Carrots , Woolworths Medium Carrots . Dinner: Crosse & Blackwell Tangy Mayonnaise, Sweet Potato , Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Lucky Star Light Meat Shredded Tuna in Water. Snacks/Other: Coffee with Milk. more...
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Losing 4.9 kg a Week
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daniellevdberg83's Weight History
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