Weigh In record (no journal entry) for 30 November 2022
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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88 kcal
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Fat: 0.40g | Prot: 4.18g | Carbs: 20.83g.
Breakfast: Кабачок, Желтая Зимняя Тыква, Цветная Капуста. more...
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Gaining 0.1 kg a Week
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