Weigh In record (no journal entry) for 30 November 2022
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70.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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155 kcal
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Fat: 9.86g | Prot: 13.07g | Carbs: 3.04g.
Lunch: Печень Куриная в Сметане. more...
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Losing 0.5 kg a Week
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ZefirNatali's Weight History
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