Weigh In record (no journal entry) for 13 November 2014
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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1354 kcal
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Fat: 69.80g | Prot: 85.26g | Carbs: 99.15g.
Breakfast: Vитамин Лечо по-Венгерски, Куриное Филе, Шокучино. Lunch: Фруктово-Ореховая Смесь, Азбука Вкуса Овощи Запеченные. Dinner: Виктория Хе из Курицы, Греческий салат. more...
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Losing 0.4 kg a Week
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