Weigh In record (no journal entry) for 30 November 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1028 kcal
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Fat: 35.84g | Prot: 52.09g | Carbs: 125.84g.
Breakfast: Капучино, Хлебная Усадьба Улитка с Маком. Lunch: Чай с Сахаром, Freshclub Шаверма, Магнолия Уха из Семги. Snacks/Other: Горячие Бутерброд. more...
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Gaining 4.2 kg a Week
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Malushka69's Weight History
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