Weigh In record (no journal entry) for 30 November 2022
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81.7 kg
Lost so far: 1.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1338 kcal
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Fat: 31.69g | Prot: 97.13g | Carbs: 167.11g.
Breakfast: Банан, Каждый День Молоко 1,5%, Newa Nutrition Протеин для Похудения (Ваниль). Lunch: ВкусВилл Суп Гороховый, Ашан Хлебушки Ржаные. Dinner: Фабрика Качества Пельмени Любимые. more...
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Losing 0.7 kg a Week
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yanochkasg's Weight History
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