Weigh In record (no journal entry) for 30 November 2022
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68.8 kg
Lost so far: 38.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1246 kcal
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Fat: 37.76g | Prot: 92.68g | Carbs: 127.69g.
Lunch: McCain Papas Fritas, Hamburguesa Casera. Dinner: Jugo de Manzana, Mantecol Mantecol, Ñoquis de Papa, Pan Blanco, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.2 kg a Week
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sebas1805's Weight History
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