Weigh In record (no journal entry) for 30 November 2022
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40.8 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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246 kcal
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Fat: 15.32g | Prot: 3.44g | Carbs: 23.60g.
Lunch: Конти Пирожное Тими с Малиной и Сливками . Dinner: Коровка из Кореновки Настоящий Пломбир из Свежайших Сливок . more...
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Losing 0.7 kg a Week
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