Weigh In record (no journal entry) for 30 November 2022
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66.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1405 kcal
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Fat: 48.19g | Prot: 123.23g | Carbs: 96.08g.
Breakfast: Увелка Каша Ячневая, Бондюэль Зелёный Горошек, Hochland Фетакса, Chikalab Chika Layers Crispy Cookies, Окское Яйцо Отборное, Индилайт Кампана. Lunch: Махеевъ Горчица Зернистая, Bootybar High Protein Bar Crunch Chocolate Hazelnuts, АО Тандер Яблоко, Радужная Форель (Выращиваемая). more...
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Gaining 0.7 kg a Week
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@ddsysina92's Weight History
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