Weigh In record (no journal entry) for 30 November 2022
|
66.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
1405 kcal
|
Fat: 48.19g | Prot: 123.23g | Carbs: 96.08g.
Breakfast: Увелка Каша Ячневая, Бондюэль Зелёный Горошек, Hochland Фетакса, Chikalab Chika Layers Crispy Cookies, Окское Яйцо Отборное, Индилайт Кампана. Lunch: Махеевъ Горчица Зернистая, Bootybar High Protein Bar Crunch Chocolate Hazelnuts, АО Тандер Яблоко, Радужная Форель (Выращиваемая). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ddsysina92's Weight History
|