Weigh In record (no journal entry) for 30 November 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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764 kcal
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Fat: 29.86g | Prot: 60.16g | Carbs: 121.45g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сервелат, Зеленая Долина Свекла Вареная, Белый Хлеб, Простоквашино Сметана 10%, Творог 5%. Lunch: Морковь, Жареное Филе Свинины, Granmulino Макароны Отварные. more...
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Gaining 1.3 kg a Week
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аннетcus's Weight History
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