Weigh In record (no journal entry) for 29 November 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1018 kcal
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Fat: 37.63g | Prot: 109.74g | Carbs: 55.76g.
Breakfast: Bife de Fígado. Lunch: Laranjas, Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Cenouras. more...
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Gaining 0.6 kg a Week
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alinesantos8's Weight History
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