|
AGUSTUS: 2,6 KG
|
82.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 79.61g | Prot: 57.89g | Carbs: 246.19g.
Breakfast: Lupis, Kerupuk Udang, Sari Roti Roti Isi Krim Coklat, Sari Roti Roti Isi Pisang Coklat, Pangsit Goreng, Pisang Goreng, Milo Milo Original. Dinner: Bakso Daging Sapi, Udang Goreng, Sayur Tahu Toge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Machfuzd Al-Hafizd's Weight History
|