Weigh In record (no journal entry) for 29 November 2022
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47.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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2255 kcal
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Fat: 121.73g | Prot: 83.85g | Carbs: 220.22g.
Breakfast: Сосиска, Сыр Российский, Зеленый Чай. Lunch: Bonsai Соевый Соус, Вареное Яйцо. Dinner: Кулиничи Кекс Столичный , Пицца Домашняя. Snacks/Other: Сливочное Масло, Своя Линия Кукуруза Консервированная . more...
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Losing 0.7 kg a Week
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electro_dedd's Weight History
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