Weigh In record (no journal entry) for 29 November 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1607 kcal
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Fat: 85.47g | Prot: 105.25g | Carbs: 104.45g.
Breakfast: Ferrero Raffaello. Lunch: Danone Hipro 25G Protéines Vanille, Ficello Fromage , Auchan Gruyère, Pâtes Carbonara. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Sardines à l'Huile (en Conserve), Avocat, Ficello Fromage . more...
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steady weight
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flosammichel's Weight History
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