Weigh In record (no journal entry) for 29 November 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1653 kcal
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Fat: 60.65g | Prot: 63.97g | Carbs: 223.97g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Trader Joe's Balsamic Vinaigrette, Carrots , Unsweetened Iced Tea, Turkey Breast Meat, Mixed Salad Greens. Snacks/Other: Starbucks Caramel Caffe Latte, Krusteaz Pumpkin Pie Bar, Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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