Weigh In record (no journal entry) for 29 November 2022
|
79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1366 kcal
|
Fat: 63.69g | Prot: 44.68g | Carbs: 114.23g.
Breakfast: Danish Pastry with Fruit. Lunch: Fat Boy Ice Cream Sandwich, Market Pantry Deli Swiss Cheese Slices. Dinner: Fat Boy Ice Cream Sandwich, Seafood Salad, French 75. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|