Weigh In record (no journal entry) for 23 November 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1400 kcal
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Fat: 59.66g | Prot: 39.67g | Carbs: 179.20g.
Breakfast: Banane. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schmalz, Kerrygold Extra Ungesalzen, Banane, Stadtbäckerei Junge Vollkornbrötchen. more...
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Gaining 0.1 kg a Week
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Anita-45's Weight History
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