Weigh In record (no journal entry) for 28 November 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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3630 kcal
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Fat: 190.81g | Prot: 191.21g | Carbs: 302.20g.
Breakfast: Ades Leite de Soja , Mandubim Pasta de Amendoim Integral com Amendoim Granulado , True Source True Vegan Chocolate Branco com Coco. Second Breakfast: Veg e tal Ervilha Congelada Fresca, Armazen Proteína Texturizada da Soja Não Transgênica, Feijão Preto Cozido, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Lunch: True Source True Vegan Chocolate Branco com Coco, Naturalife Biscoito de Arroz, Homus. Afternoon Tea: Youvegan Barra de Proteina Vegana, Callebaut Chocolate 70%, Santa Luzia Cranberry Desidratado, Qualitá Nozes sem Casca, La Violetera Castanhas do Pará, Semente de Abóbora, Amêndoas, Castanhas de Caju. Dinner: Tomates, Feijão Preto Cozido, Avocado, Pink Proteína Texturizada de Soja (Hidratada e Cozida), Homus. more...
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Gaining 0.0 kg a Week
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Leandrocarvalhorio's Weight History
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