Weigh In record (no journal entry) for 29 November 2022
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73 kg
Lost so far: 53 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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493 kcal
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Fat: 14.73g | Prot: 18.43g | Carbs: 76.51g.
Breakfast: Omelete ou Ovos Mexidos, Panco Pão de Milho, Café, Gege Leite UHT Integral. Snacks/Other: Goiaba Vermelha, Bananas. more...
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Gaining 0.0 kg a Week
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Adriele de Paula's Weight History
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