Jes! Vihdoin liikahti.
|
74.2 kg
Lost so far: 8.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1151 kcal
|
Fat: 24.97g | Prot: 80.62g | Carbs: 153.08g.
Breakfast: Valio Arki Maitojuoma, Myllyn Paras Kaurapuuro. Lunch: Cilantro, Parsley, Red Onions, Carrots, Tomatoes, Kotimaista Kurkku, Freshona Red Kidney Beans, Milbona Salaattijuustokuutiot, Olive Oil , Egg White. Dinner: Freshona Red Kidney Beans, Milbona Cottage Cheese 0.8%, Tomatoes. Snacks/Other: Valio Pehmeä Rasvaton Maitorahka, Kiwi Fruit, Apple, Sweet Potato . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellallaalaa's Weight History
|