Weigh In record (no journal entry) for 29 November 2022
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47.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1076 kcal
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Fat: 31.35g | Prot: 28.59g | Carbs: 151.44g.
Breakfast: Müsli, Oatly Hafermilch, Granatapfel. Lunch: Tomaten, Lauchzwiebeln, Butter, Mischkornbrot, Rührei. Dinner: Glühwein. more...
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1249 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sexual Activity - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Flora Mel's Weight History
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