Weigh In record (no journal entry) for 27 November 2022
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105.8 kg
Lost so far: 6.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1813 kcal
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Fat: 109.47g | Prot: 96.37g | Carbs: 108.66g.
Breakfast: Galbani Сыр Моцарелла, Хлеб Черный, Рот Фронт Батончик #1, Жареное Яйцо. Lunch: Макдоналдс Биг Тейсти, Макдоналдс Большие Креветки (9). Dinner: Маслины, Хохланд Фетакса в Рассоле. more...
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Gaining 0.9 kg a Week
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Tatyana@Yu's Weight History
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