Weigh In record (no journal entry) for 29 November 2022
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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498 kcal
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Fat: 51.00g | Prot: 20.00g | Carbs: 27.00g.
Dinner: Центральная Кофейня Поке с Креветками. more...
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Losing 2.8 kg a Week
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direktor3k's Weight History
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