Weigh In record (no journal entry) for 29 November 2022
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59.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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652 kcal
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Fat: 25.16g | Prot: 40.23g | Carbs: 68.88g.
Breakfast: Сырники, Помидоры, Сваренное Вкрутую Яйцо, Сметана , Кофе с Молоком. Lunch: Клементины, Мандарины, Картофельное Пюре (с Цельным Молоком). more...
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Losing 1.4 kg a Week
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Anna Sinit's Weight History
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