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Anna#Snow
Journal
29 Nov 22
Anna#Snow's Journal, 29 Nov 22
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Weigh In record (no journal entry) for 29 November 2022
90 kg
Lost so far:
8 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2022:
1557 kcal
Fat: 40.35g | Prot: 37.05g | Carbs: 257.67g.
Breakfast:
KDV Конфеты Super, Увелка Каша Пшеничная на Воде , Увелка Кукурузная Каша на Воде .
Lunch:
Суперсуп Мясной Суп с Вермишелью .
Dinner:
Увелка Каша Пшеничная на Воде .
Snacks/Other:
ВкусВилл Драники Овощные, Alpen Gold Шоколад Молочный Фундук, Принцесса Ява Чай Зелёный, KDV Конфеты Super.
more...
2312 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Anna#Snow's Weight History
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