Weigh In record (no journal entry) for 29 November 2022
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91.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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233 kcal
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Fat: 1.27g | Prot: 5.11g | Carbs: 47.66g.
Breakfast: Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Mansikkakeitto. more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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