Weigh In record (no journal entry) for 29 November 2022
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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465 kcal
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Fat: 21.05g | Prot: 44.15g | Carbs: 23.43g.
Lunch: Milanesa de Pollo. Dinner: Milanesa de Pollo. Snacks/Other: Manzana Verde. more...
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Gaining 0.2 kg a Week
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