Weigh In record (no journal entry) for 29 November 2022
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56 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1155 kcal
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Fat: 35.50g | Prot: 59.14g | Carbs: 127.50g.
Breakfast: Chikalab Chocolate Protein Bar Tiramisu Flavour. Lunch: Помидоры, Антон Палыч Сыр Черный Граф, ВкусВилл Гнезда Фетучини. Dinner: Grand Master Чернослив, Вкуснотеево Кефир 1%, Ашан Киви, Adrenaline Rush Zero Sugar. Snacks/Other: Chikalab Chocolate Protein Bar Tiramisu Flavour. more...
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Gaining 1.9 kg a Week
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Juliya2121's Weight History
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