Weigh In record (no journal entry) for 29 November 2022
|
56 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1155 kcal
|
Fat: 35.50g | Prot: 59.14g | Carbs: 127.50g.
Breakfast: Chikalab Chocolate Protein Bar Tiramisu Flavour. Lunch: Помидоры, Антон Палыч Сыр Черный Граф, ВкусВилл Гнезда Фетучини. Dinner: Grand Master Чернослив, Вкуснотеево Кефир 1%, Ашан Киви, Adrenaline Rush Zero Sugar. Snacks/Other: Chikalab Chocolate Protein Bar Tiramisu Flavour. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliya2121's Weight History
|