Weigh In record (no journal entry) for 29 November 2022
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82 kg
Lost so far: 9.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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369 kcal
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Fat: 23.88g | Prot: 24.42g | Carbs: 15.31g.
Breakfast: Северное Молоко Сиртаки, Помидоры, Огурец (с Кожурой), Яйцо Куриное. more...
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Gaining 3.5 kg a Week
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Goliath777's Weight History
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