Weigh In record (no journal entry) for 29 November 2022
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96.2 kg
Lost so far: 2.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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567 kcal
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Fat: 13.37g | Prot: 20.30g | Carbs: 90.23g.
Lunch: Western Star Original Spreadable Butter, Golden Crumpets, Dari's Chicken Noodle Soup . Snacks/Other: Mango, Cobs Natural Popcorn Lightly Salted, Lightly Sweet. more...
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Gaining 0.2 kg a Week
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lizzyg55's Weight History
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