Weigh In record (no journal entry) for 28 November 2022
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102 kg
Lost so far: 17 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1695 kcal
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Fat: 87.86g | Prot: 79.97g | Carbs: 157.19g.
Breakfast: Huevo Cocido, Aceite de Oliva Extra Virgen, Tomates, Palta Hass. Lunch: Plátano, Sandía, Durazno, Frutillas, Grasa de Pollo, Pechugas de Pollo (o Cocidas), Papa Cocida. Snacks/Other: Act Ii Palomitas de Maiz Cinema Dulce, Fruna Coco Alegre. more...
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Losing 0.5 kg a Week
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Pocogollo's Weight History
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