elguapolindo's Journal, 23 Nov 22

Miércoles
84.5 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2022:
1331 kcal Fat: 103.38g | Prot: 47.65g | Carbs: 54.11g.   Breakfast: Aguacate, La Serenísima Queso Sardo, Huevo Frito. Lunch: Berenjenas en Escabeche, Ensalada c/palta, Ternera Bife Ancho. Snacks/Other: La Serenísima Crema de Leche, Café, McDonald's Medialuna de Grasa. more...
Losing 6.3 kg a Week

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elguapolindo's Weight History


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