Weigh In record (no journal entry) for 28 November 2022
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64.4 kg
Lost so far: 12.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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495 kcal
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Fat: 13.80g | Prot: 36.51g | Carbs: 55.20g.
Breakfast: Бисквит, Омлет или Яичница. Lunch: Глобус Филе Минтая в Кляре, Верес Горошек Зеленый, Ашан Помидор. more...
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Gaining 4.6 kg a Week
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kozlenko_katerina1's Weight History
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