Weigh In record (no journal entry) for 22 November 2022
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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383 kcal
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Fat: 9.19g | Prot: 12.01g | Carbs: 62.37g.
Breakfast: Nestle Nesfit Sade, Peyman Bahçeden Kuru Kayısı, Torku Doğal Süt. more...
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Gaining 2.3 kg a Week
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Blue footed's Weight History
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