Blue footed's Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022
65.9 kg Lost so far: 2.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
411 kcal Fat: 9.36g | Prot: 12.27g | Carbs: 70.26g.   Breakfast: Банан, Nestle Nesfit Sade, Torku Doğal Süt. more...
1993 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Blue footed's Weight History


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