Weigh In record (no journal entry) for 28 November 2022
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1028 kcal
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Fat: 46.35g | Prot: 33.29g | Carbs: 114.27g.
Breakfast: Caffè (Espresso). Lunch: Isey Skyr Stracciatella, Vergani Torrone Morbido, Kellogg's Extra Cioccolato Belga e Nocciole. Dinner: Castagne, Barbera Olio Extravergine di Oliva, Verza, Patate, Garden Gourmet Falafel con Ceci e Spinaci. more...
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Gaining 1.6 kg a Week
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Angela__86's Weight History
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