Weigh In record (no journal entry) for 28 November 2022
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77.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1178 kcal
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Fat: 39.85g | Prot: 36.55g | Carbs: 176.24g.
Breakfast: Bauducco Torrada Salgada, Catupiry Requeijão Cremoso, Aviação Manteiga com Sal, Wickbold Pão Integral Maçã, Canela e Passas, Mamão Papaia. Lunch: Creme de Palmito, Substancia Nhoque Ao Sugo. Snacks/Other: Nestlé Leite Ninho, Mamão Papaia, Abacaxi, Hortifruti Abacaxi, Abacaxi. more...
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Gaining 0.1 kg a Week
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anamargarido's Weight History
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